What term describes the resting phase of hair growth?

The term that describes the resting phase of hair growth is telogen. During the telogen phase, the hair follicle is inactive, and the hair strand may eventually shed. This phase typically follows the growth (anagen) and transitional (catagen) phases of the hair cycle.

Understanding the hair growth cycle is crucial for hair professionals, as it affects hair treatment and styling decisions. In the telogen phase, hair growth has ceased, which can impact how products are applied or how hair is cut, as well as when to conduct hair restoration treatments or suggest growth-enhancing techniques. Recognizing these phases allows for more informed decisions in hair care and styling.